CBT, Counselling & ADHD Coaching in North Lanarkshire | Minds Matter Therapy
CBT Therapist, Couples Therapist & ADHD Coach- North Lanarkshire
In many relationships, one of the most painful recurring interpretations is: “You’re not listening to me.” When ADHD is part of the picture, that conclusion is usually understandable—but often inaccurate. What looks like disinterest, avoidance, or emotional neglect is frequently something much more neurological: working memory overload. This distinction matters. Because if the problem is “they don’t… Continue reading Why Your ADHD Partner Isn’t “Not Listening”—It’s Often Working Memory Overload
Attachment theory, initially developed by John Bowlby in the mid-20th century, has become a cornerstone in understanding relationship dynamics, particularly in couples therapy. This theory posits that our early interactions with caregivers shape our attachment styles, which subsequently influence our relationships in adulthood. By examining attachment theory within the context of couples therapy, therapists can… Continue reading Understanding Attachment Theory in Couples Therapy
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