Therapy vs Coaching: Understanding the Difference — and Where ADHD Coaching Fits In

When it comes to personal growth and wellbeing, both therapy and coaching can be powerful tools. However, they serve different purposes and approaches — particularly when it comes to ADHD coaching, a specialised form of support designed to help individuals with attention deficit hyperactivity disorder thrive in everyday life. Therapy is typically clinical in nature. It focuses… Continue reading Therapy vs Coaching: Understanding the Difference — and Where ADHD Coaching Fits In